Flexibility. It’s a much-coveted modern value, especially in wellness. As people begin to travel more…
Tag: Hong Kong Fitness
#MoveitHK: How Fitness Can Improve Your Mental Health
“Exercise more” is a regular guest on the list of top New Year’s Resolutions, but…
19 Fitness Founders Shaping Hong Kong’s Wellness Landscape
Hong Kong’s wellness scene is well and truly booming, with a new fitness studio, healthy…