Healthy Hong Kong

Healthy Hong Kong

Retreat in the city with our wellness guides and insider info…

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Healthy Hong Kong: All Articles

The ‘Suitest’ Staycations in Hong Kong

Hong Kong houses some of the best hotels in Asia, a region synonymous with top-of-the-range luxury. With ongoing restrictions in travel due to the COVID-19 pandemic, hotels across the city are launching…

Compare Retreat Tries: Lush Synaesthesia Spa Treatment

Above the bustling commotion of Lyndhurst Terrace, the Lush Spa at Soho Square transports you from the frenetic pace of Hong Kong to the seclusion of the English countryside. An enchantingly designed…

6 Luxury Hair Salons In Hong Kong

Hair can make or break your mood, especially in the Hong Kong humidity and heat. It should come as no surprise then that the city is home to countless salons and hairdressers…

What You Need To Know About Body Composition

Everyone hits the gym for different reasons, but whether you’re worried about aesthetics or working towards a certain strength, the key to achieving your goals is body composition. Many people focus too…

women in wellness Hong Kong women entrepreneurs, women in wellness, fitness women, girlbosses

Wellness Rituals: Heanney McCollum, Personal Trainer

Leaving a corporate job to pursue a healthier lifestyle, Hong Kong-based holistic lifestyle coach and personal trainer Heanney McCollum now shares her passion for fitness and nutrition with personal training clients, women-only boot…