3 Hypnosis Centres In Hong Kong To Break Bad Habits

3 Hypnosis Centres In Hong Kong To Break Bad Habits

Stress, anxiety, and the pressures that come with city living – they can all be overwhelming at times. But whether you’re looking to cure a specific ailment or to initiate long-term lifestyle changes, alternative treatments can offer you a non-invasive way of wellness. Often misunderstood, hypnosis offers patients a way to rewire negative thought patterns and replace them with healthier ones. Hypnotherapy can help with a variety of problems, like quitting smoking, improving sleep, resolving relationship issues, overcoming phobias, and fixing bad habits like poor eating. If you’re ready to try something new, try out one of these excellent hypnosis centres in Hong Kong to kickstart your wellness journey. 

best places for hypnosis in hong kong
Image courtesy of All About You Wellness Centre

All About You

Following the curriculum established by the California Hypnosis Institute of India, All About You offers hypnotherapy sessions to its clientele to help create lasting lifestyle changes, for everything from career changes to depression, phobias and traumas. Founder and Managing Director Sonia Samtani is widely regarded as one of Hong Kong’s best hypnotherapy practitioners and has worked with the likes of Four Seasons and Goldman Sachs. All About You also offers hypnotherapy courses, for those interested in learning more about the practice for themselves.

10A, Wing Cheong Commercial Building, 19-25 Jervois Street, Sheung Wan | allaboutyoucentre.com | 2992 0828 | [email protected]

See also: How A Clinical Hypnotherapy Course Could Improve Your Wellness

balance health - hong kong meditation studios
Image courtesy of Balance Health

Balance Health

Looking to quit smoking, treat a chronic sleeping condition or provide a lasting remedy for stresses and fears? Balance Health’s hypnotherapy services offer just that from its holistic healing centre in the heart of Central. Hypnotherapist Aldo Privileggi has decades of experience working around the world and helps patients by addressing the root cause rather than just their symptoms. 

27/F, Universal Trade Centre, 3 Arbuthnot Road, Central | balancehealth.com.hk | 2530 3315 | [email protected]

best hypnosis in hong kong
Image courtesy of Dr Susan Jamieson

Dr Susan Jamieson

Alternative healing services with Dr Susan Jamieson have helped everyone from A-list musicians to families and friends. Hypnotherapy treatments are designed to promote personal growth and reflection, to treat chronic pain, anxiety, emotional stresses and more. Master hypnotherapist Sybille de Klebnikoff leads the hypnotherapy department here, helping her patients to enter a deep state of relaxation and address their issues at the core.

Unit 1300-1302, 13/F, Asia Standard Tower, 59-65 Queen’s Road Central, Central | drsusanjamieson.com | 2523 8044 | [email protected]

Amanda Sheppard

The former Art & Culture editor at Time Out Hong Kong magazine, Amanda is a freelance lifestyle writer based in Asia's world city. Amanda grew up in Asia, loves hiking, stand up paddle boarding, and a day well spent outdoors. Her last holiday sunrise trekking along Indonesian volcanic landscapes gave her a taste of the healthy holiday bug, and she’s been on the lookout for her next great adventure ever since.

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