Hong Kong Wellness Events To Add To Your Calendar This Summer

Hong Kong Wellness Events To Add To Your Calendar This Summer

Add these Hong Kong wellness events to your summer plans this year…

Image courtesy of Fivelements

Afternoon Tea & Talks With Resham Daswani

Join Fivelements‘ tea curator Resham Daswani for the monthly afternoon tea talk which explores the genre of Red Tea. The session includes a tea talk, three plant-based morsels and $100 credit for organic tea leaves and teaware retail on same-day purchase.

When: 4:00pm – 5:30pm, 29 May 2021

Where: Fivelements Habitats, Level 13A, Tower 1, Times Square, 1 Matheson Street, Causeway Bay

Price: HK$250

Book here

See also: The World’s Best Sleep Retreats

crystal healing energies holisitic health alternative therapies wellness healers healing
Image courtesy of Pixabay

Programming Your Crystals Workshop

Learn the powers of crystal healing with this workshop by YuYu Healing. The workshop will guide you through effectively healing, protection or growth.

When: 10:00am – 12:30pm, 29 May 2021

Where: 18 Connaught Road West, Sheung Wan

Price: HK$980

Book here

Image courtesy of Coastal Fitness

Wellness Talks by Coastal Fitness

Coastal Fitness is hosting a wellness talk at the Hive in Sheung Wan on 16 June 6:30pm to 8:00pm.

When: 6:30pm – 8:00pm, Wednesday 16 June 2021

Where: the Hive Sheung Wan, 33-35 Hillier Street 

Price: HK$105 – HK$127

Book here

Image courtesy of Unsplash

Meridian Singing Bowl Meditation

Learn to activate and tune into your energetic flow within through your meridian pathways with Charmaine So at Singing Bowl Zentral. Every Thursday in June, the venue will hold one-hour mindful and relaxing sessions to help with clearing meridian blockages.

When: 1:00pm – 2:00pm, Every Thursday in June

Where: Singing Bowl Zentral, Rm 703, 66 Stanley St, Central

Price: from HK$259

Book here

See also: Peigín Crowley, Ireland’s Leading Luxury Spa Consultant & Wellness Entrepreneur, On Her New Brand, GROUND

Yoga Nidra Meditation

Meaning “Yoga of Sleep” in Sanskrit, Yoga Nidra is the practice of the deep sleep consciousness to bring you to full relaxation. The class begins with gentle asanas to relax the mind and body followed by a deeper individual intention or sankalpa to explore emotions, feelings and memories. It will be held every Monday in June at 6:30pm at Balance Health Holistic Health Clinic.

When: 6:30pm, Every Monday in June

Where: Balance Health – Holistic Health Clinic, 3-5 Arbuthnot Road, Central

Price: from HK$259

Book here

Image courtesy of Peninsula

Supercharged Summer at The Peninsula

Happiness Factory is conducting a Supercharged Summer staycation at The Peninsula for one weekend in June, featuring holistic workshops, refreshments and accommodation. Classes will be led by some of Hong Kong’s top practitioners including Rebecca Jean Wong, Brian Lai, Malbert Lee and Jess Shih, as well as a nutrition and lifestyle session led by renown health coach, Beth Wright.

When: 19 June – 20 June 2021

Where: The Peninsula Hong Kong, Salisbury Road, Tsim Sha Tsui

Price: HK$4,430 – HK$11,400

Book here

See also: Kh Dusadee Tancharoen, Managing Director of RAKxa, On Medical Wellness Retreats

Image courtesy of Wim Hof

WIM HOF METHOD EXPERIENCE by Primal Breathwork

Delve into the science and art of breathwork, as demonstrated by the original and infamous Wim Hof who curated the Wim Hof Method. The session will teach you the benefits of Wim Hof Method to the mind and body and how to reach optimum states to implement it into your everyday life. The workshop on Breathwork and the Wim Hof Method is led by Asia’s first certified instructor Brian Lai.

When: 2:00pm – 5:30pm, 26 June 2021

Where: The Desk, 20/F, 77 Leighton Road, Causeway Bay

Price: HK$846 – HK$952

Book here

Standard Chartered Hong Kong Marathon 

Scheduled for 24 October, Standard Chartered is holding its annual Hong Kong Marathon with Hong Kong Association of Athletics Affiliates (HKAAA). Participants can sign up soon.

When: 24 October 2021

Where: TBC 

Book here


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