7 Personal Training Gyms In Hong Kong For A Bespoke Workout

7 Personal Training Gyms In Hong Kong For A Bespoke Workout

Whether you’ve lost your focus, are struggling to maintain a fitness routine, or just don’t know where to start, it’s easy to feel like you’ve left your fitter days behind you. But that’s nothing that a dedicated training plan can’t fix. A few sessions with one of Hong Kong’s leading personal trainers will have you fighting fit in no time at all, directing you towards a fitness routine that suits you. We’ve rounded up our favourite personal training gyms in Hong Kong that offer bespoke workout plans to help you get a step closer to achieving your goals.

best personal trainers hong kong, Personal Training Gyms In Hong Kong
Image courtesy of Ultimate Performance

Ultimate Performance

Trainers at Ultimate Performance put their clients through the wringer, helping them achieve real, tangible results. Its social media channels are filled with transformation photos, showing past and present clients who have made lasting lifestyle changes.

Unicorn Trade Centre, 127-131 Des Voeux Road Central, Central | upfitness.com.hk | 2798 9000 | judith@upfitness.com

See also: 5 Ways To Make Your Weight Training Goals A Reality

Personal Training Gyms In Hong Kong
Image courtesy of Pinnacle Performance

Pinnacle Performance

Pinnacle Performance offers strength and conditioning training for both professional athletes and nine-to-fivers in need of a lifestyle overhaul. It also provides nutritional meal plans for those looking to take a holistic approach to health and fitness.

7/F, Morrison Plaza, 9 Morrison Hill Road, Causeway Bay | pinnacleperformance.hk | 2469 2000 | info@pinnacleperformance.hk

Personal Training Gyms In Hong Kong
Image courtesy of Optimum Performance

Optimum Performance

This fully equipped training studio has been working with clients in Hong Kong for over 10 years. It now offers its unique approach to fitness to travellers and residents in Malaysia, Vietnam, Korea, Singapore, Thailand, China, Cambodia and more.

2/F, World Trust Tower, 50 Stanley Street, Central | opstudiohk.com | 2868 5170 | krushton@opstudiohk.com

See also: 10 Top Luxury Fitness Retreats Around The Globe For A World-Class Workout

Personal Training Gyms In Hong Kong
Image courtesy of Goji Studios

Goji Studios

With its holistic approach to health and wellness, Goji Studios offer comprehensive personal training and in-house food and drink services and meal planning for people looking to train more effectively and to achieve their goals in a timely and effective manner.

11/F-16/F, The L. Place 139 Queen’s Road Central Central | gojistudios.com.hk | 3184 2755 | membership@gojistudios.com.hk

best personal trainers hong kong
Image courtesy of Pure Fitness


With fitness centres across Hong Kong, Pure has developed a reputation for excellence. Its luxury gyms offer a wide range of classes, and many boast separate yoga studios. Its personal trainers are on hand to help you have your best workout and achieve your fitness goals.

3/F, Kinwick Centre, 32 Hollywood Road, Central | pure-fitness.com | 2180 8088

See also: How To Successfully Set Goals To Realise Your Biggest Ambitions

best personal trainers hong kong
Image courtesy of Coastal Fitness

Coastal Fitness

From gym-phobes to elite athletes, Coastal Fitness caters to a wide range of clientele and makes them all feel at ease no matter their mission. Personal training programmes are tailor-made and draw upon its trainer’s areas of expertise.

G/F, Shop 3, Victoria Centre, 15 Watson Road, North Point | coastalfitnesshk.com | 2989 1900 | info@coastalfitnesshk.com

best personal training in hong kong, hong kong PTs, fitness, hong kong gyms, healthy hong kong
Image courtesy of ATP


Taking a more holistic approach to personal training, ATP creates tailored plans to help clients achieve their goals in weight loss and muscle gain, with a focus on creating a sustainable workout and lifestyle plans for long- and short-term results.

6F, 1 On Hing Terrace, Central | atp.fitness | 2866 8808 | lexy@atp.fitness

Want to up the ante on your fitness journey? Consider a fitness retreat with tailored personal training programmes to help you tone up, trim down or reach the next level of athletic skill. Check out the collection of fitness retreats on Compare Retreats today, or contact our travel concierge team at bookings@compareretreats.com for a personal recommendation. 

Amanda Sheppard

The former Art & Culture editor at Time Out Hong Kong magazine, Amanda is a freelance lifestyle writer based in Asia's world city. Amanda grew up in Asia, loves hiking, stand up paddle boarding, and a day well spent outdoors. Her last holiday sunrise trekking along Indonesian volcanic landscapes gave her a taste of the healthy holiday bug, and she’s been on the lookout for her next great adventure ever since.

No Comments Yet

Leave a Reply

Your email address will not be published.