Whether you’ve lost your focus, are struggling to maintain a fitness routine, or just don’t know where to start, it’s easy to feel like you’ve left your fitter days behind you. But that’s nothing that a dedicated training plan can’t fix. A few sessions with one of Hong Kong’s leading personal trainers will have you fighting fit in no time at all, directing you towards a fitness routine that suits you. We’ve rounded up our favourite personal training gyms in Hong Kong that offer bespoke workout plans to help you get a step closer to achieving your goals.
Trainers at Ultimate Performance put their clients through the wringer, helping them achieve real, tangible results. Its social media channels are filled with transformation photos, showing past and present clients who have made lasting lifestyle changes.
Pinnacle Performance offers strength and conditioning training for both professional athletes and nine-to-fivers in need of a lifestyle overhaul. It also provides nutritional meal plans for those looking to take a holistic approach to health and fitness.
This fully equipped training studio has been working with clients in Hong Kong for over 10 years. It now offers its unique approach to fitness to travellers and residents in Malaysia, Vietnam, Korea, Singapore, Thailand, China, Cambodia and more.
With its holistic approach to health and wellness, Goji Studios offer comprehensive personal training and in-house food and drink services and meal planning for people looking to train more effectively and to achieve their goals in a timely and effective manner.
With fitness centres across Hong Kong, Pure has developed a reputation for excellence. Its luxury gyms offer a wide range of classes, and many boast separate yoga studios. Its personal trainers are on hand to help you have your best workout and achieve your fitness goals.
3/F, Kinwick Centre, 32 Hollywood Road, Central | pure-fitness.com | 2180 8088
From gym-phobes to elite athletes, Coastal Fitness caters to a wide range of clientele and makes them all feel at ease no matter their mission. Personal training programmes are tailor-made and draw upon its trainer’s areas of expertise.
Taking a more holistic approach to personal training, ATP creates tailored plans to help clients achieve their goals in weight loss and muscle gain, with a focus on creating a sustainable workout and lifestyle plans for long- and short-term results.
6F, 1 On Hing Terrace, Central | atp.fitness | 2866 8808 | [email protected]