With Global Wellness Day and Global Running Day in one month, there has never been a better time to find ways to stay healthy and active, and Hong Kong’s wellness community is bursting with events this June. Whether you love to get out and explore or prefer to stay dry indoors with a fitness class, Compare Retreats has rounded up the top wellness events in Hong Kong in June that you absolutely can’t miss.
June 4-9: BREATHPOD at the Landmark Mandarin Oriental Hotel
In collaboration with The Oriental Spa at Landmark Mandarin Oriental, BREATHPOD is a series of wellness workshops designed to offer private classes on breathing techniques, functional breathing and how to free the mind and increase energy through the way we breathe. Sessions will run consecutively and include complimentary use of the Oriental Spa facilities. For reservations enquire here.
June 4: Gong Bath Deep Relaxation with Malbert Lee
Find time for restorative practice at the beginning of June. With the immersive qualities of gong vibrations, the multi-sensory experience aims to induce deep mind-body relaxation and ease the mind with sound travel. Leading the workshop at Shared Space is sound meditation expert Malbert Lee. Get tickets here.
June 4-8: Redressed Secondhand Pop-Up Store
Sustainability clashes with style for good reason as Redressed, the popular luxury secondhand item retailer returns for its second pop-up store. Teaming up with some of Hong Kong’s biggest names, including fitness instructor and Compare Retreats’ wellness expert Angie Ng, the campaign presents the perfect opportunity to find a new summer dress while driving the transition into a circular economy here in Hong Kong. The pop-up store will take place at Loft 22 in California Tower. Learn more here.
June 5: Lululemon Global Running Day
Celebrating Global Running Day, yoga and athleisure apparel brand Lululemon will be partnering with Harbour Runners and Run Dimension to taking you on a detour of Central’s most scenic routes—all while getting a great cardio workout in! The 6-8km run will begin at City Hall in the evening. To learn more, click here.
June 8: HIIT Workout
Get your fitness back on track with an outdoor sweat session filled with HIIT training. Hosted by FitFam, a non-profit, volunteer-led community of health enthusiasts, the workout is guaranteed to get you moving and having fun. For more information check out FitFam’s website.
June 8: K11 x Calvin Klein Barre Fitness
Spending another hot day inside the shopping mall? Tone up instead and experience the barre burn at WeBarre’s Barre Fitness workshop held at K11 with Calvin Klein Performance. The class will be led by Janice Ng for an hour-long session filled with ballet-inspired isometric moves to help you get in shape for summer. Register here.
June 11: 10k Boot Camp Run
Summer in the city can mean a lot of staying indoors during the day to avoid the heat or rain but don’t let that deter you from the Midnight Runners’ 10k run workout challenge. The evening run will begin at Pier 8 at the Central Ferry. For more information click here.
June 13: 12th Annual Evolution Asia Yoga Conference
Returning for its twelfth iteration, the annual Asia Yoga Conference brings together individuals passionate about the practice for a weekend of lectures, workshops and more. Get tickets here.
June 20: Kundalini Yoga
A blend of dynamic movements, breathwork and meditation Kundalini Yoga is accessible for all levels. Alive Wellness will be hosting a class suited for beginners perfect for alleviating stress and anxiety. Find tickets here.
June 29: Forest Medicine Walk
With the 2019 Global Wellness Summit’s White Paper recently reporting on the benefits of Forest Bathing and meditative experiences in nature, don’t miss out Kembali’s next therapy walk which will take place in Sai Kung following a tea ceremony with foraged tea leaves. Get tickets here.