10 Wellness Events In Hong Kong For Your December Calendar

10 Wellness Events In Hong Kong For Your December Calendar

Christmas is just around the corner, and 2020 is hot on its heels. As the year and decade draw to a close, it’s time to get all your Christmas presents sorted (sustainably, if possible!) and ensure self-care doesn’t fall by the wayside during the oft-indulgent holiday season. Check out the energising, restorative and sustainable wellness events in Hong Kong this December to keep you on the right track. 

Wellness Events In Hong Kong , yoga, fitness, exercise, meditation in hong kong
Image courtesy of HULA

Dec 1-14: Hula Holidays Pop-Up

Sustainable shopping and gifting opportunities abound, Hula’s popup will run through to the middle of the month and offer preloved luxury fashion and accessories at wallet-friendly prices. Find out more here.

Dec 7-8: Khromis x Harlow Skin Co Pop-Up

For squeaky clean skin and beauty gift ideas, visit Khromis and Harlow Skin Co’s pop up at the Khromis flagship store. One shopper will be selected for the lucky draw, and the first 12 customers will receive a special gift. More details here.

Dec 8: Flow & Nourish Rooftop Yoga & Brunch

Kita Yoga and Komune are joining forces to offer a revitalising 60-minute rooftop yoga flow class before enjoying a delicious weekend brunch at Komune. Get tickets here.

Dec 9: Stretching & Yogic Sleep Meditation

Yoga Instructor Dee Oh will lead a restorative session of stretching and Yoga Nidra, which can boost energy and help restore mental and physical balance. Find out more here.

Dec 10-12: Conscious Christmas Pop-up

Get your preloved Christmas party outfit at Luxarity’s two-day pop-up, in collaboration with Awethentic Gallery in Sai Ying Pun. The opening night will include expert speakers and nibbles from Posto Publicco, and proceeds from the event are going towards a project which transforms ocean plastic into new products. Find out more here.

Dec 13: Friday Free Full Moon Yoga

A slow-paced yoga flow session under the full moon in Sun Yat Sen Memorial Park, led by Cherry Yoga and Fitness. Bring your own mat and get ready to release old energy and embrace positive change. Details here.

Dec 19: Sound Bath Meditation at Eaton HK

Eaton Hong Kong’s monthly sound bath meditation session will be led this December by sound healer Malbert Lee. The session is open to both hotel guests and local people, but tickets have to be purchased in advance. Get your tickets here, and find out more about Eaton HK’s yoga and tai chi offerings here

Dec 19: Relax with Reiki & Meditation

In this group class, Hong Kong energy healer Corie Chu will lead a guided meditation before each participant receives a short Reiki treatment. It’s suited to all levels, especially those looking to try Reiki for the first time. Find out more here. 

Dec 22: DREAMSCAPE II: Explore Inner Space

Hosted by new wellness studio Ikigai, this transcendental sensory experience uses breathwork, meditation, sound healing and an electronic soundscape to guide you into deep relaxation—perfect for resetting mentally before the New Year. Details here.

Dec 31: New Year’s Eve Hike & Yoga

Starting at The Yoga House in Sai Kung, step into 2020 on the right foot with a short hike followed by outdoor yoga. Bring your own mat and wear activity-appropriate clothing. Post-hike, the group will enjoy bubbles and Christmas cake at The Yoga House. Sign up here. 

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