Visiting Practitioner Mary Tilson Returns To COMO Maalifushi This JulyThe benefits of practising yoga and meditation need no introduction, and Hong Kong is not…
Evolution Asia Yoga Conference Returns to Hong Kong For 12th YearCalling all yogis, Evolution Asia Yoga Conference is back for 2019, and it’s bigger and…
Why I Practice Yoga: 5 Hong Kong Yogis On Why They Love Their Daily PracticeWhy practice yoga? It’s often a love-or-hate thing, with many of its detractors citing its…
12 Wellness Events In Hong Kong For Your April CalendarMarch Madness is, thankfully, behind us, and we can look forward to a far more… 59Shares
From Addiction To Ashtanga: How Yoga Changed Santina Giardina-ChardAshtanga yoga—or, “eight-limbed” yoga, so called for its focus on eight different components—is renowned for… 347Shares
This Women’s Surf & Yoga Retreat In Bali Is The Perfect Solo EscapeCatering exclusively to women, Ocean Soul Retreat is a luxury wellness, surf, yoga retreat in… 11Shares
Where To Workout: The Top Yoga, Pilates and Barre Studios in Hong KongHong Kong is a city spoilt for choice—which rings especially true when it comes to… 32Shares
Best 15 Luxury Yoga Retreats Around The World To Improve Your PracticeThe ancient art of yoga has long been recognised for its health benefits, both spiritual…
10 Sessions You Shouldn’t Miss This Weekend At IRIS Wellness Festival Hong KongIRIS: Your Wellness Escape is back for the second time this year, bringing a weekend… 10Shares
Wellness Rituals: Dee Cheung Of SUP Yoga HKCo-founding Float On Hong Kong and SUP Yoga HK, Dee Cheung has been a key… 98Shares
