From Addiction To Ashtanga: How Yoga Changed Santina Giardina-ChardAshtanga yoga—or, “eight-limbed” yoga, so called for its focus on eight different components—is renowned for… 347Shares
This Women’s Surf & Yoga Retreat In Bali Is The Perfect Solo EscapeCatering exclusively to women, Ocean Soul Retreat is a luxury wellness, surf, yoga retreat in… 11Shares
Where To Workout: The Top Yoga, Pilates and Barre Studios in Hong KongHong Kong is a city spoilt for choice—which rings especially true when it comes to… 32Shares
Best 15 Luxury Yoga Retreats Around The World To Improve Your PracticeThe ancient art of yoga has long been recognised for its health benefits, both spiritual…
10 Sessions You Shouldn’t Miss This Weekend At IRIS Wellness Festival Hong KongIRIS: Your Wellness Escape is back for the second time this year, bringing a weekend… 10Shares
Wellness Rituals: Dee Cheung Of SUP Yoga HKCo-founding Float On Hong Kong and SUP Yoga HK, Dee Cheung has been a key… 98Shares
Digitally Detox With Natural Living Practices At Museflower Retreat & Spa‘Digital Detox’ is the wellness buzzword of 2018, but it’s not just a passing trend.… 1Share
Mandarin Oriental Celebrates Global Wellness Day In Hong KongIf you’re thinking that June is fit to bursting with wellness events, then you’re right… 1Share
The Evolution of Hong Kong’s Yoga IndustryThere has never been a more trendy time to practice yoga or be a yoga… 11Shares
Surf, Sun And Sweat At Talalla Sri Lanka’s Active Wellness RetreatYou can tell from the moment you arrive at Talalla Wellness Retreat that the resort… 38Shares
