Compare Retreats checks into the Longevity Hub by Clinique La Prairie in Bangkok for an afternoon of wellness treatments.
About The Centre
The Longevity Hub by Clinique La Prairie in Bangkok stands as the brand’s first flagship clinic outside of Europe, offering an urban retreat dedicated to wellness and rejuvenation. This luxurious facility offers tailor-made and scientific treatments designed to target longevity, wellbeing, and aesthetic concerns. Combined with lifestyle-enhancing products and signature wellness traditions, the centre has established itself as a leader of transformative treatments that promote health, performance, and aesthetics in Bangkok’s wellness scene.
Facilities and Treatments
Situated on the 15th floor of the iconic St. Regis Bangkok, the Longevity Hub spans 1,600 sqm and offers an extensive range of longevity services to improve health and wellness. Guests can select from a diverse menu of treatments, including IV drips, cryotherapy, and oxygen therapy, amongst others.
The facilities are thoughtfully arranged across two levels, featuring La Prairie’s signature massage rooms, couples’ suites, and a dedicated hammam. The relaxation area is a tranquil oasis, equipped with hydrotherapy amenities, including Thai herbal steam rooms, a twilight rasul, vitality pools, and a foot reflexology water walk. Furthermore, guests can enjoy enhanced privacy with separate men’s and women’s zones, as well as individual relaxation pods. To enhance the wellness journey, the centre also offers access to the Exercise Room and the Swimming Pool, ensuring a holistic approach to rejuvenation and health.
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Personalised Wellness Experience
The journey at the Longevity Hub begins with the Longevity Index Assessment—a unique tool designed to create a personalised health and wellness plan tailored to each individual’s specific needs. This comprehensive evaluation helps guide guests toward the most suitable therapies, culminating in a detailed Longevity Index Report that clearly identifies what the body needs to achieve optimal wellbeing.
During my personalised consultation, I met with Dr. Nicha, who walked me through the various treatment programmes. Many guests at the Longevity Hub are locals or frequent travellers who incorporate the centre’s offerings into their ongoing wellness routines. As it was my first visit, I chose one treatment each from the Aesthetics and Body Treatment sections of the spa menu to experience a well-rounded introduction to what the Hub has to offer.
My Treatments
For my first Aesthetics treatment, I opted for a 30-minute EMSCULPT session. This pioneering, non-invasive body-sculpting treatment uses high-intensity electromagnetic pulses to trigger powerful muscle contractions that help burn fat, build muscle, and tone the body. Having never tried it before, I chose to target my abdominal area. During the session, the therapist carefully positioned the device’s paddles over my abdomen, securing them in place with a sturdy elastic strap. The paddles then delivered a series of deep, rhythmic contractions that felt like an intense core workout. Afterwards, my abdomen felt tighter and stronger—as though I’d completed a vigorous gym session. The visible results typically develop over several weeks, and for the best outcome, a full course of four to six sessions is recommended.
To complement my programme, I selected one of my favourite types of massage—a relaxing Traditional Thai massage from the Body Treatment menu. This oil-free therapy, which has been practised in Thailand for over 2,500 years, is designed to help the body’s internal qi flow more freely, promoting overall health and wellbeing. During the treatment, my therapist used a blend of acupressure and stretching techniques to release areas of deep-seated tension and stress. The massage did not disappoint—afterwards, my body felt noticeably lighter, more flexible, and deeply relaxed.
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Final Thoughts
The Longevity Hub by Clinique La Prairie offers a holistic and highly personalised approach to health and wellness in the heart of Bangkok. Each guest embarks on a comprehensive wellness journey designed to meet their individual goals, featuring expert-led assessments and cutting-edge treatments—all delivered in a luxurious, tranquil setting.
Contact bookings@compareretreats.com to book your luxury wellness experience
