We all stray from the path at times, but when it comes to wellness, getting back on track can sometimes be easier said than done. Sometimes, to reset your lifestyle you actually need a break from it: which is where luxury resort Nihi Sumba’s latest Nihi Reset Retreat comes in.
Set in the isolated surrounds of Nihi Sumba Resort—awarded World’s Best Hotel by Travel+Leisure in 2016 and 2017—the one-off retreat running October 27th to November 3rd offers a very literal escape from the world while packing in a week of activities to transform you mind, body and soul.
Led by the founder of Sculptology and co-author of The Model Trainer Method Tatiana Boncompagni Hoover, guests will take part in strength training, cardio, yoga, hiking and trekking, offset with sunrise meditations and refreshing spa treatments. The seven-night programme is designed to help you achieve your wellness goals, whether that is shaping and toning, shedding excess weight, or simply resetting your wellness habit. As a NASM-certified personal trainer and holistic health coach, Tatiana has years of experience helping clients reset their lifestyle and has authored various wellness books she can share tips and tricks from.
Additionally, the programme includes cultural excursions, like horseback rides on the beach, tours to local villages, and the opportunity to aid philanthropic efforts with the resort’s Sumba Foundation.
The retreat price includes accommodation at the luxurious Nihi Sumba resort, nutritious daily meals, non-alcoholic drinks and snacks, WiFi, minibar, laundry service, one spa treatment and all the retreat activities with Tatiana.
