We all have a tendency to get buried in every-day tasks and caught up in the little things, but when that begins to overwhelm you its time to reconnect: to yourself, to your purpose, to your passions. That’s where Seed Retreats comes in. Designed for corporate leaders, entrepreneurs and professionals seeking personal growth, lifestyle changes and fresh perspectives, this Balinese retreat combines mindfulness with creative and business workshops for a three-day transformative experience that helps guests reimagine and redefine the bigger picture.
Set in the luxurious BeingSattvaa Wellness Retreat in Ubud, Bali, the one-off retreat runs from Thursday April 25th to Sunday April 28th 2019 with each day focused on a different theme with coaching and workshops from Life Coach and Mindfulness Teacher Subba; Suhaila “Aila” Nordin, the Founder of NIAT Consulting; and Health Coach and Creative Director Danielle Huthart, who is also the co-founder of HALO Sport.
Day one is all about “Centering”, which incorporates mindful writing, meditation, intention setting and two discussion sessions on “Intentional Living” and “Understanding What Matters To You.” The second day focuses on “Gratitude”, with topics like authenticity and leadership up for discussion along with one-to-ones on business ideation and guest speakers. Day three’s theme is “Abundance”: discussions on conscious creativity and energy channelling are supported by walks, journaling and a holding space session.
The programme includes three nights of accommodation, two daily vegetarian meals and two snack sessions served buffet style, and daily group meditations, as well as one spa treatment, one bodywork or acupuncture session, and one group sound healing workshop.
Designed to seed change in guests’ lives long after they leave the retreat, the intimate environment is supportive of deep connection and transformation. Giving yourself the time to set and focus on intentions through a programme of careful mindfulness, creativity and open-mindedness might be just what you need to take your life in the direction you’ve been dreaming of. Providing you with the practical tools to apply the lessons you learn over the course of the three-day programme, it’s the opportunity you’ve been waiting for to make meaningful lifestyle changes to grow personally and professionally.