The Upper House Unveils House of Healing—A One-Day Wellness Retreat in the Heart of Hong Kong
On March 8, 2025, The Upper House will launch House of Healing, an exclusive one-day retreat designed to bring balance, longevity, and connection to the lives of those seeking to escape the urban hustle.
This carefully curated experience is more than just a day of wellness—it’s an invitation to reset, recharge, and reconnect with both yourself and others. Whether you’re looking to relieve stress, deepen your understanding of holistic health, or simply indulge in some well-deserved self-care, House of Healing provides the perfect opportunity to press “pause” on the busy world outside.
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A Day Dedicated to Wellness
From 9:30 AM to 6:00 PM, House of Healing will immerse you in a full spectrum of wellness activities led by top experts and wellness practitioners.
Tickets are inclusive of a FAMILY FOOD salad and smoothie and three wellness experiences of choice, including:
- GOOD yoga: Infrared Yoga (30 mins)
- FAMILY FORM: Infrared Heated Sculpting (25 mins)
- Wonders of Lights: Light Therapy (45 mins)
- 10x Longevity: Red Light Therapy (20 mins)
- Stone and Star: Mini Tarot Reading (15 mins)
- up!health: Spinal Posture Assessment (20 mins)
- Nutritional Review: with Katia, Omni Vitality (20 mins)
Tickets are also inclusive of access to the group programming:
- Opening ceremony | May Nogoy of GOOD yoga leads the opening intentional circle, inviting guidance supported by a meditative vocal ensemble representing transformative stages of personal growth with an opportunity to meet some of The Upper House wellness partners. (10:00 – 10:30)
- GOOD yoga with Adam Treverton Jones | Mindful movement and breathwork introduce alignment principles for grounding & vitality (11:30 – 12:15)
- Coming Home to You by Stone and Star | A brief meditation to cleanse, reset, and recharge followed by messages from the cards. (13:00 – 13:30)
- How Technology Can Support Your Health and Wellness by Maaike Steinebach | Fireside talk by Maaike Steinebach, Founder and Chief Executive Officer, Femtech Future (14:00 – 14:20 / 16:00 – 16:20)
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These wellness sessions, combined with nourishing food and drinks, promise a holistic and grounding day.
Thoughtful Add-Ons for an Enhanced Experience
If you want to take your retreat experience to the next level, The Upper House offers a range of luxurious add-ons, allowing you to tailor your day to your wellness needs:
- GOOD Tea Ceremony Meditation (HK$250) – A meditative tea ceremony where you’ll connect with nature through the ritual of silent tea drinking, promoting inner peace and mindfulness.
- Gong Sound Bath (HK$540) – A transformative experience using sound healing instruments, breathwork, and meditation to restore clarity and rejuvenate energy.
- Hyperbaric Oxygen Therapy (HK$500) – A rejuvenating therapy designed to enhance oxygen absorption and promote healing at the cellular level.
- LYMA Facial Treatment (HK$300) – A rejuvenating facial treatment designed to nourish the skin and restore a glowing complexion.
- IV Drip Therapy (from HK$2,598) – A nutrient-packed IV drip that revitalizes the body from within.
These add-ons are the perfect way to enhance your retreat, ensuring that you leave feeling fully restored, both physically and mentally.
Throughout the day, the retreat encourages connection—not just with oneself, but with others. A strong sense of community will be fostered, whether it’s through shared experiences in the wellness sessions or during the opening and closing moments of the retreat.
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Book Your Wellness Retreat
House of Healing promises to be a transformative experience for those seeking a balance between relaxation, connection, and personal growth. Tickets for this exclusive event are available for HK$780 per person or HK$1,400 for two.
To secure your spot, contact events@upperhouse.com.
