After months of uncertainty and unrest, wellness travellers are starting to seek retreats to recover, whilst complying with hygiene and safety protocols. On Portugal’s sunny coast, EPIC SANA Algarve offers a variety of programmes in yoga, mindfulness, weight loss, fitness and stress management for a beachside getaway. Guests can try the Sayanna Escapes for a more customised, almost one-on-one programme to rejuvenate. Read on to discover what to expect at the resort’s wellness retreats…
Located on Portugal’s Algarve coast, EPIC SANA Algarve Hotel boasts captivating views, direct beach access, sophisticated rooms and suites, and a SAYANNA spa centre. Guests can indulge in the spa’s Eastern-inspired treatments, the Vichy shower, Turkish baths, massages, a beauty parlour and more.
If you’re looking for a unique and safe hideaway, EPIC SANA Algarve offers a variety of wellness retreats to take care of the mind, body and soul.
Wellness Retreats at EPIC SANA Algarve
Reconnect and rejoice with the Sayanna Escapes at the Portuguese retreat. The luxury resort takes you from days out at the pool to picturesque strolls in the cliff tops. There are five Sayanna Wellness Retreats to choose from:
The De-Stress retreat takes you on a complete break from the distractions of everyday life and focuses on self-awareness. The experience includes massages and meditation classes, with a goal to improve overall calmness within and provide healthy wellbeing. The Body & Soul retreat empowers you to cleanse the body in order to restore the mind, including a Nutrition Evaluation, and a healthy meal plan with daily juices and spa treatments. Fusing intense workouts with healthy nutrition, the Ultimate Reshape retreat brings an optimistic change to lifestyle. SAYANNA’s Mindfulness Retreat encourages you to take the time for yourself and empower mental and physical energy. SAYANNA’s Yoga Retreat focuses on meditation and breathing, through a variety of lessons, workshops, and massages.
Guests can also choose more tailored programmes, the Sayanna Escapes, which are carefully curated to suit individual health goals. Sayanna Escapes include:
The Active Escape retreat at EPIC SANA Algarve is designed to encourage exercise to stay in shape and appreciate a healthier lifestyle. Embark on the Yoga Escape retreat to learn to enjoy the present moment and find new meaning through yoga sessions and EPIC Vital group activities.
Sayanna Escapes are currently offering a 20% Early Booking Discount for ALL SAYANNA Wellness Retreats from 1 August 2020 to 15 August 2020. Stay period: August, September and October 2020. Please contact [email protected] to find out more.
See also: Wellness Retreat Opening Updates