9 Effective Luxury Weight Loss Retreats To Meet Your Wellness Goals

9 Effective Luxury Weight Loss Retreats To Meet Your Wellness Goals

We’re not promising fast fixes, but if you’re struggling to commit to that new diet or your latest New Year resolution, then a focussed weight loss retreat might be the best way to make that new healthy lifestyle stick. These luxury weight loss retreats are results-orientated programmes which provide quick, tangible results and the chance to reset some of the toxic habits that have made that weight so hard to shift in the first place. 

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of Amanoi

Amanoi: Eastern Approaches To Weight Loss

The award-winning retreat in Vietnam‘s Nui Chua National Park offers one of Asia’s best weight loss programmes, employing Traditional Chinese Medicine therapies to help guests achieve their ideal weight through an immersive retreat experience. Through rectifying deficiencies in the body and rebalancing a persons ‘qi’ (or life-energy, through hormonal, lymphatic and metabolic systems), the programme at Amanoi guides guests on a wellness journey enable guests to meet their goals. The bespoke retreat includes a specialised menu and programme of spa therapies to boost metabolism and optimise the body’s ability to burn fat. Programmes are recommended for a minimum of seven nights but can be extended at the guests’ request.

Book Amanoi’s weight loss retreat on Compare Retreats today

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of Kamalaya

Kamalaya: Comprehensive Detox

At the luxury Kamalaya resort in Koh Samui, Thailand, weight loss retreats run for seven, nine or 14 nights, and focus on helping their guests achieve their ideal weight. With a wellness consultation at the beginning and end of the process, the weight loss programme starts with three personal training sessions each week, a lymphatic drainage treatment, as well as yoga and fitness sessions and complimentary access to the steam room. Alternative holistic therapies including an Asian foot massage and Chinese medicine treatment will aid the healing from within and help you feel rejuvenated.

Book Kamalaya’s weight loss retreat on Compare Retreats today

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of Ananda in the Himalayas

Ananda in the Himalayas: Weight Management

The beautiful, sprawling estate in the Himalayas uses a unique combination of western wellness and Ayurvedic treatments to promote weight loss. Guests will benefit from consultations from both practitioners, allowing them to focus on gaining control over their daily lives, before learning to apply these skills to their weight management. These are longer retreats (running for a minimum of 14 nights, with the option to extend to 21), which focus on lifestyle counselling, while the fitness testing and ongoing body analyses monitor your results. The choice of daily yoga, pranayama, meditation, fitness classes, cooking demonstrations and guided walks round off this balanced retreat. 

Book Ananda’s weight loss retreat on Compare Retreats today

See also: Discover Yoga’s Roots At Ananda In The Himalayas

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of Lanserhof Lans

Lanserhof Lans: Lans Med Concept

One of Europe’s leading medical wellness resorts, Lanserhof Lans in Austria is renowned for its effective detoxing and weight loss retreat programmes. The Lans Med Concept runs for a minimum of seven days, but it’s recommended for a minimum for 14 days to get the most from the experience. The bespoke programme includes private consults with the resort’s naturopathic and medical doctors to design a tailored diet and exercise plan to help you achieve the optimum results.

Book Lanserhof’s weight loss retreat on Compare Retreats today

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of COMO Shambhala Estate

COMO Shambhala Estate: Cleanse Programme

Detox from the inside out to shed those unwanted pounds at COMO Shambhala’s luxury Ubud estate. In the tranquillity of the Balinese jungle, indulge in a personalised programme designed by COMO’s experts to help you meet your detox goals and ideal weight. Through the nutritious cuisine at GLOW restaurant and a variety of Ayurvedic therapies to help rebalance your doshas, it’s impossible to leave this retreat feeling anything but lighter—both physically and emotionally.

Book COMO Shambhala’s weight loss retreat on Compare Retreats today

See also: Understanding Ayurveda With Dr Prasanth Of COMO Shambhala Estate

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of The Ranch Malibu

The Ranch Malibu: Signature Fitness Retreat

It’s a favourite with Hollywood A-Listers and big-business CEOs alike, and with good reason: this results-orientated fitness retreat will get you fit, fast. It’s probably got a lot to do with their ‘no options’ philosophy, which means when you sign up you’re all-in. A mix of low-impact and HIIT fitness, daily yoga and hiking, a strict calorie-restricted meal plan, and a ban on sugar, alcohol and smoking is what helps guests lose on average 3-6% of their body weight in just one week. The programme can be extended for as long as guests like, so if you’re looking for a no-nonsense retreat to reset some of your unhealthy habits (which is said to take between 21 and 90 days), this is the place to go.

Book The Ranch Malibu’s weight loss retreat on Compare Retreats today

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of The Palm Retreat Dubai

The Retreat Palm Dubai: Weight Management Retreat

Helping guests overcome the physical and mental barriers to weight loss, The Retreat Palm Dubai offers a personalised programme in the lap of luxury. Located in Dubai’s exclusive The Palm Jumeirah resort area, the luxury hotel is home to the world’s first Rayya Wellness centre. The programme blends science-based tests, holistic spa treatments and daily fitness activities, as well as consultations with naturopathic doctors, nutritionists, wellness coaches, personal trainers and spa therapists to give guests the best all wellness practices to help them on their weight loss journey.

Book The Retreat Palm Dubai’s weight loss retreat on Compare Retreats today

best luxury weight loss retreats, top weight loss retreats, weight management, detox retreats
Image courtesy of Lefay Resort

Lefay: Purity & Balance Retreat

This medical retreat overlooking Italy’s stunning Lake Garda offers guests the chance to reset, detox and find better ways to manage their weight through a programme of detoxifying treatments and private expert consultations. Focused on fixing problematic lifestyle habits like drinking, smoking or poor diet that make weight management more difficult, the retreat can help reduce stress and improve sleep, as well as assisting lose unwanted weight. Hydrotherapy, facials, massages and aromatherapy sessions are all part of the retreat plan: dieting never felt so good.

Book Lefay’s weight loss retreat on Compare Retreats today

Sen wellness sanctuary, ayurvedic retreat
Image courtesy of Sen Wellness Sanctuary

Sen Wellness Sanctuary: New You Package

On Sri Lanka’s south coast, Sen Wellness Sanctuary is nestled in a remote location between the turtle nests on Tangalle Beach and Rekawa Lagoon. This Ayurvedic retreat programme helps guests to achieve their wellness goals with a bespoke schedule of Ayurvedic therapies and twice-daily yoga. Through the clean, nutritious food programme—predominantly vegan, with some fish dishes—guests will find that weight loss and detoxification is a side-effect of most programmes here, even if its not the goal. The remote location means you’ll be free from temptation, but be warned: there’s limited WiFi, no swimming pool, and the beach’s water currents mean no swimming there, either. This is a retreat for introspection, early mornings and early nights, and ideal for anyone seeking silence and a chance to reset away from the rush of city life.

Book Sen Wellness Sanctuary’s weight loss retreat on Compare Retreats today

Looking for more weight loss retreats? Find more luxury weight loss retreats around the world today on Compare Retreats.

Amanda Sheppard

The former Art & Culture editor at Time Out Hong Kong magazine, Amanda is a freelance lifestyle writer based in Asia's world city. Amanda grew up in Asia, loves hiking, stand up paddle boarding, and a day well spent outdoors. Her last holiday sunrise trekking along Indonesian volcanic landscapes gave her a taste of the healthy holiday bug, and she’s been on the lookout for her next great adventure ever since.

No Comments Yet

Leave a Reply

Your email address will not be published.