There’s no better way to escape crowds than by retreating to a far-flung island in the middle of the ocean—plus, the views are a noteworthy bonus. While we’re partial to the white sands and crystal shores of The Maldives, the Caribbean is also a stunning destination to fulfil wellness needs. Turks & Caicos’ Amanyara is the perfect place to restore the mind and body. Here are some of the resort’s new wellness retreats to embark on for some well-deserved R&R…
Amanyara
A Caribbean oasis in the serene Turks & Caicos, Amanyara embraces island living in a natural environment. You’ll be surrounded by white sand beaches and turquoise waters for the ultimate wellness getaway. The resort recently unveiled wellness experiences for 2021 including yoga, meditation and multi-day planned wellness immersions overseen by the resorts’ new Wellness Immersion Manager, Raimonda Kersyte. Here’s what to expect with the new retreats…
See also: The Ultimate Wellness Retreat Bucket List
Kundalini Yoga and Meditation
Meaning ‘coiled’ in Sanskrit, Kundalini is a specific type of yoga and is the core of this retreat. Find your potential and awaken the senses with Kundalini Yoga which can be therapeutically used to target a wide range of imbalances in the body. The retreat aims to help stress reduction and anxiety while improving cognitive function.
Contact bookings@compareretreats.com to book your luxury wellness retreat
See also: The Best Luxury Wellness Retreats In Italy
Energy Activation
A personalised retreat focusing on energy activation techniques to awaken the body, this programme spans breath work, stretching and relaxing and targets different areas of the body. The energetic movements are used to stimulate the lymphatic system and increase blood flow, while encouraging relaxation throughout the body. Find yourself in a heightened state of consciousness by embracing the sound currents in the form of mantras designed to activate specific organs and chakras.
Contact bookings@compareretreats.com to book your luxury wellness retreat
Biofeedback Testing
Using EAV technology, the biofeedback testing retreat is designed to check the overall state of health at a cellular level. The results offer an in-depth analysis of each organ and tissue system, describing it from balanced to stressed or weakened. Guests can discover any microbial overgrowths such as bacteria as well as vitamin deficiencies in the body and gain a deeper understanding of the root cause of disease during early stages.
Contact bookings@compareretreats.com to book your luxury wellness retreat
See also: The Ultimate Wellness Guide To Macau
InBody Machine
An extension of traditional body composition analysis, the InBody 570 body composition analyser measures fat, muscle and total body water to help understand a guest’s fluid distribution, with relation to medical, wellness and fitness factors. Results and recommendations can help create a idealistic path towards a healthier lifestyle.
Contact bookings@compareretreats.com to book your luxury wellness retreat
Amanyara Wellness Immersions
Immerse yourself in Amanyara’s holistic wellness programmes which follow three pathways based on individual needs: ‘Mindfulness & Stress Management,’ ‘Weight Management & Transformation,’ and ‘Detox & Cleansing.’Programmes. Each retreat is customised and based on traveller’s wellness goals and length of stay. Guests can expect private movement and specialist therapy sessions, spa treatments and nutritional support with personally curated menus.
Contact bookings@compareretreats.com to book your luxury wellness retreat
