Shillim Estate Is A Contemporary Spa Destination

Purpose-built as a healing sanctuary, Shillim Estate Retreat & Spa by Hilton is a five-star…

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Chiva-Som Wellness Resort Reopens After 6 Month Renovation

Award-winning wellness retreat Chiva-Som has reopened after a six-month closure for renovations work. Completing the third…

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Trybe Co-Founder Teddy Lo On How To Do The Perfect Handstand

Trybe is not your ordinary gym. Founded in 2017 by a team of movement-enthusiasts, the…

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Kamalaya Koh Samui Launches New Functional Fitness Retreat Programme

They say that sitting is the new smoking, and it’s certainly something that is pulled…

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The Upper House Hong Kong Has Expanded Their In-Room Spa Menu

We all have lazy days, even super-charged wellness travellers and yoga-loving 5am-risers. Some days, enjoying…

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10 Luxury Detox Destinations For A Healthy Christmas Holiday

Christmas is often characterised as the season of excess, when that second mince pie and…

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The Wellness Tourism Market Is Valued At US$639—And Growing

A new study from the Global Wellness Institute has revealed that the wellness tourism market…

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American Shapewear Brand Spanx Now Do Swimwear

Spanx has just launched a new line of non-shaping ladies swimwear. The slimming lingerie and apparel brand has…

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Holistic Health: Coco Chan On Aromatherapy Oils

Aromatherapy is about more than just smelling good, though we won’t lie, that is a…

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This Women’s Surf & Yoga Retreat In Bali Is The Perfect Solo Escape

Catering exclusively to women, Ocean Soul Retreat is a luxury wellness, surf, yoga retreat in…

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The Hong Kong Wellness News You Missed This Month

Have you heard the news? If not, no need to worry—Compare Retreats has been on…

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Where To Workout: The Best CrossFit and Spinning Studios in Hong Kong

Those who love Crossfit and spinning share one thing in common: a love of challenges…

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Hong Kong Designers AB Concept On What Makes The Perfect Spa

Hong Kong design duo Ed Ng and Terence Ngan—otherwise known as AB Concept—have spent two…

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10 Luxury Destination Retreats For A Warming Winter Escape

When the summer season becomes nothing more than a mere memory, the cold can leave…

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15 Wellness Events In Hong Kong For Your November Calendar

If you were hoping for some quiet before the storm (aka, the winter festive season),…

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9 Delicious Pumpkin Dishes In Hong Kong For a Healthy Halloween

Calorie-light, nutrient-dense and an excellent source of Vitamin A, it’s a shame that pumpkin only…

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Inside Nihi Sumba: What Wellness Looks Like At The World’s Best Hotel

The US$639 billion wellness-tourism industry is growing fast, and it’s an exciting time for state-of-the-art…

10 Fitness Focused Films for a Healthy Netflix Binge

Whether you’re down with a bout of the flu or adverse weather keeps you locked…

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The Private Fiji Babymoon Retreat Prince Harry & Meghan Markle Love

Babymoons are the ideal way for mums-to-be (and dads, too!) to take a break from the…

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The Most Expensive Places to Spend a Week in Paradise

When it comes to true luxury, there can often be a price to pay—especially in…

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